Is it possible to eat watermelon bones: the benefits and harms of seeds, application

Few people know that watermelon seeds are useful, and you should not throw them away. They contain the minerals necessary to maintain good he alth. You can eat watermelon seeds, unless a person is allergic to this product. If you regularly eat grains, then the body will never experience a lack of vitamins.

Chemical composition of watermelon seeds

Grains contain a large number of trace elements and vitamins. Among them are:

1. B vitamins and PP.
2. Phosphorus.
3. Sodium.
4. Calcium.
5. Magnesium.
6. Potassium.
7. Zinc.
8. Manganese.

Melons and gourds mostly use pulp for food. Starting from the end of July, you just want to eat watermelon. But not only the pulp is used for food. Watermelon seeds are considered beneficial for the body.

Where watermelon seeds are used

It's hard to imagine that a product like watermelon seeds can be useful. After all, most people prefer to just throw them away with the peel. But the seeds are used in folk medicine and cosmetology.

In folk medicine

The healing properties of watermelon seeds are not known to many. But, nevertheless, they are often used in traditional medicine.

1. Seeds help relieve puffiness. Pour the grains with 500 milliliters of boiled water and cover with a lid. Steep the decoction until the water has cooled to room temperature. Drink 100 milliliters of infusion for five days.
2. Cough and fever will help drink based on the seeds. Grind the bones in cold water in a ratio of 1:10. Take medicine 1 teaspoon every two hours. If desired, sweet syrup or sugar is added to the drink. This tool will help to quickly cope with the fever and put the patient on his feet.

In addition, watermelon seeds help remove worms from the intestines, normalize high blood pressure, help to cope with uterine bleeding. Before using watermelon grains as a medicine, you need to make sure that it will not affect the body negatively.

You should consult a doctor first, and then use grain-based products as a medicine.

In cosmetology

Watermelon grains are also used in cosmetology. Based on them, various masks are made.

1. Acne masks are made on the basis of watermelon seeds. To prepare the mask, the seeds are dried and then soaked in water for three hours. After that, grind the seeds in a blender. Mix the resulting mass with parsley juice and mix thoroughly. Apply to cleansed face and leave for 20 minutes. Wash off the mask with cool water.
2. Natural scrubs are made from watermelon seeds. Rinse the seeds in water and grind in a blender until a homogeneous gruel. Then mix the gruel with sour cream or honey. Use like a regular scrub.

Such masks reduce inflammation and help cleanse the skin of dead cells of the epidermis.

Can bones be eaten, and how does it affect the body

Eating watermelon seeds is possible and even necessary. They contain micronutrients that are essential for human life. In addition, they are often used in traditional medicine.

Saturates with vitamins and minerals

First of all, the benefits of watermelon seeds are that they saturate the body with vitamins, as well as minerals, and compensate for the deficiency of trace elements. Seeds are eaten dried or fried.

Get rid of worms

Decoctions and infusions based on watermelon seeds help to remove worms from the body. 200 grams of seeds are crushed with a blender or pusher. Particles of grains should not be very small.

Then the gruel is poured with 1 liter of water and put on fire. You need to boil for 45 minutes in a water bath. After the resulting broth has cooled, it is filtered. Drink a decoction of 200 milliliters every day for two weeks.

Another remedy for worms is prepared on the basis of grains and milk. Dry the grains in the oven and grind. Then pour milk in a ratio of 1:10. Drink this milk in the morning before meals for two weeks.

Reduces high blood pressure

Watermelon seeds have the ability to reduce blood pressure in hypertension. To prepare a remedy for pressure, you need to take 300 grams of seeds and divide them into two equal parts. Dry one part of the grains in the oven, the second part under the open sun. Grind both parts in a blender and combine. Take half one teaspoon daily for one month.

Before using watermelon grains to stabilize pressure in hypertension, you should first consult a doctor. If this is not done, then you can only worsen your well-being.

Stops uterine bleeding

Useful properties of grains will help women cope with uterine bleeding. Preparing a remedy for bleeding is simple. To do this, take 100 grams of seeds. Then pour two cups of boiling water over them. Cover with a lid and leave to infuse. Take between meals twice a day for 100 milliliters.

Before using the infusion to stop uterine bleeding, you need to see a doctor. Uterine bleeding is a dangerous symptom, which, if not provided in time, can lead to serious consequences, even death.

How to cook watermelon seeds

Despite the fact that watermelon seeds are rarely used in cooking, they can be eaten. Most people immediately throw away the bones, not even assuming that this is a nutritious product, which includes a large amount of vitamins and trace elements.

Dried seeds

Dried watermelon seeds can replace s alted peanuts and regular seeds. Drying the seeds is pretty easy. To do this, the bones are washed under running water so that they do not taste like watermelon, and pour a thin layer on a paper towel. When the seeds dry a little, they are transferred to a baking sheet and put in the oven. The oven is preheated to 180 degrees. Dry the seeds for 30 minutes at a temperature of 80 degrees.

Fried

For those who haven't tried roasted watermelon seeds yet, it's time to try this dish. Plus, the seeds are easy to prepare.

Steps of frying watermelon seeds:

1. Rinse watermelon seeds under running water and dry on a towel or sun.
2. While the seeds are drying, prepare the brine.
3. To prepare the brine, take 60 milliliters of water and 1 teaspoon of table s alt.
4. Heat the pan and put the seeds on it.
5. After a while (about 5 minutes) pour out the brine.
6. Fry the seeds until all the brine has evaporated.
7. The dish will be ready after all the water has boiled off and the seeds are dry.
8. Wait for the seeds to cool.

Roasted watermelon seeds - an alternative to the usual sunflower and pumpkin seeds.

Butter

Watermelon seed oil does not require many ingredients - only vegetable oil and seeds. And it's easier to make than it looks at first glance.

Cooking butter:

1. Rinse the seeds in water and dry on a towel.
2. Then put into a glass jar and pour vegetable oil.
3. Infuse for three weeks in a dark, well-ventilated area.
4. After 3 weeks strain the oil.

The oil should be drunk in the morning before the first meal, 1 teaspoon each. It is not recommended to drink it with water.

Another way to get oil is to put the seeds under a press and squeeze the oil out of them. From 1 kilogram of seeds, only 300 grams of oil are obtained. But, unlike the first option, it will be clean.

Contraindications to the use of seeds

Despite the fact that watermelon seeds are considered relatively safe, they can also be harmful. First of all, the composition of the grains includes citrulline. Upon penetration into the body, the substance decomposes and is converted into ammonia. Among other contraindications when using watermelon grains, the following are distinguished:

1. Individual intolerance.
2. It is not recommended to eat seeds for pregnant women and women during lactation.
3. Seeds are contraindicated for people who suffer from diseases of the kidneys and bladder.
4. Children under 3 years of age.
5. Due to the high calorie content, it is not advisable to abuse the product for obese people.

Otherwise, eating grains is allowed. This is a nutritious product that makes up for the lack of minerals in the human body. The main thing is to choose the right watermelon. After all, if a high content of nitrates is present in the pulp of the berry, then the content of this substance in the bones will be increased. And this, in turn, can lead to serious poisoning.

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