Duck eggs: is it possible to eat and in what form, benefits and harms to the body

From domestic ducks you can get not only meat, soft warm fluff, but also eggs. They are not as popular as chicken ones. Consider whether it is possible to eat them, the benefits and harms of duck eggs, use in cooking and cosmetology. It will be useful for many to learn how and by what criteria to choose eggs for consumption and how to store them correctly and how much at home.

Can I eat duck eggs?

You can eat eggs of any poultry, including duck. They are larger than chicken ones, they have a different taste, composition and texture, which not everyone likes. Eating them fresh is not recommended due to the fact that they can be infected with bacteria that cause intestinal diseases.But after heat treatment, they become safe. Duck eggs, due to their higher fat content than chickens, are recommended for those who wish to increase their weight, athletes and people who do physical work.

Wild duck eggs are also edible and he althy, but it is not recommended to eat them, they can be contaminated with bacteria.

The benefits and possible harm of the product

Duck eggs contain proteins and fats, vitamins and minerals. The product is useful for the organs of vision, nervous system, bone tissue, hair and skin. Regulates water balance, metabolism.

For men

Restore and improve the quality and composition of the blood fluid, due to the calorie content contribute to the restoration of physical strength. Their positive effect on the reproductive system of men was noted, they prevent diseases of the genital organs and help in the treatment.

For women

The composition contains folic acid, this substance is necessary during pregnancy for the normal development of the child's body. They are quickly and completely absorbed, have a rejuvenating effect. To achieve this effect, you need to use the product at least 2 times a week.

For baby

When consuming duck eggs, vitamins and fats of animal origin, mineral elements, and proteins enter the child's body. Components are important for the growth of the body and normal development. You can give eggs to children from 6 years old, but not raw, but boiled or fried or as part of dishes. They are considered difficult for the digestion of children under this age. In addition, they may be allergenic.

Features of application in medicine

Recommended to eat for people whose weight is below normal, or in need of restoration of physical strength, for example, athletes. The product is included in the diet of people with diseases of the blood, nervous system, metabolism. It is useful for pregnant women, those who have problems with teeth and bones. Eggs well support the immune system, cheer up, regulate the acidity of gastric juice, lowering it. May reduce the likelihood of malignant tumors forming in organs.

Use in cosmetology

Fresh duck eggs are used as a beneficial ingredient in home remedies to improve the condition of hair and skin. As an ingredient, you can take proteins and yolks. They act as a firming, nourishing and moisturizing agent.

Preparation of the mask: take protein and yolk, mix with clay powder, apply the mass on the face and leave to dry.Wash off after 15 minutes. warm water. The mask dries the skin and removes pores. For dry and irritated skin prone to rashes, another remedy is prepared: beat the protein with the yolk, mix with 1 tbsp. l. potato porridge. Leave on the face for a quarter of an hour, rinse with warm water.

Split and falling hair is treated with homemade shampoo. Prepare a remedy from duck yolk and 1 tbsp. olive oil. Apply to hair for ¼ hour, rinse with warm water. To stimulate hair growth, a mass of duck yolk and a spoonful of honey, 2 tablespoons of yogurt and a pinch of citric acid is useful. The mass should be beaten and rubbed into the scalp. Keep for 20 minutes, then wash off. Apply at least once a week for 2 months to see the desired effect.

Use in cooking

Duck eggs should be eaten boiled and fried, and they need to be treated with heat for at least 10 minutes. after boiling water. Before you start cooking, the shell must be washed, germs can remain on it. Only fresh eggs are suitable for food, stale ones can be poisoned.

Eat duck eggs not only boiled and fried, but also as part of dough, mayonnaise, salads and other dishes. As an ingredient, they are preferable to a separate dish, since in this case the characteristic taste and smell are not so pronounced. You can cook okroshka, stuff meat and vegetables, put in side dishes and soups, sauces. Knead the dough, which will be fluffy and soft.

Contraindications

Do not eat duck eggs with food allergies, diabetes, small children under 6 years old.Those who are on a diet should also give up this product. He althy people who do not interfere with contraindications should also not get carried away eating duck eggs. You can eat 2 pieces per day. This amount can be eaten every day.

Product selection and storage

As already mentioned, you can only eat a fresh product. How can you determine the freshness: put in a glass of water. If the egg sinks to the bottom, then it is fresh; if it floats, it should be thrown away. The shell should be intact, without cracks, uniform light color, without spots and sagging. Slight contamination is acceptable, but dirty eggs cannot be bought.

Store at low temperature in the refrigerator. In household appliances there are special compartments for eggs, in which you need to decompose them. Store unwashed eggs, washed ones spoil quickly.

How to store: Separate from meat and meat products. The shelf life of a fresh product is a week, boiled - up to 3 days.Buying duck eggs in the store is problematic. But you can buy it at poultry farms, at collective farm markets. Homemade products should be treated with caution, as private poultry farmers may not test their birds for diseases.

To provide your family with duck eggs, you can keep a small number of birds on your site. Representatives of modern breeds rush all year round, not as often as chickens, but this is enough to provide the family with a fresh product. Having your own bird and raising it in compliance with the rules and technologies, you can be sure that they will not be carriers of infections. In addition, ducks can be raised for meat, getting a double benefit from keeping.

Duck eggs, although they are not in such demand as chicken eggs, are no less useful. They have a different composition, and therefore a different purpose. The peculiarity of duck eggs is that they cannot be eaten fresh, only after heat treatment. But for a good hostess, this should not be a problem. The benefits and harms of a product are determined by how it was prepared correctly.Fully boiled eggs are not capable of harming the body of a he althy person. If you use a couple of pieces every day, you can maintain the he alth of the body, restore strength, improve the functioning of internal organs, improve blood composition.

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