Buckwheat honey: beneficial properties and contraindications for the body, what is it made from when harvested
The benefits of buckwheat honey are beyond doubt. It contains many unique vitamins and minerals. Thanks to this, bee nectar has a beneficial effect on he alth. It can be used to treat and prevent many pathologies. To achieve the desired results, it is important to use only a natural product. It has a rich dark color, spicy aroma and bitter taste.
The difference between buckwheat honey and other types
This bee product is made from buckwheat. In Russia, it is mainly made in Bashkiria, Altai, and the Volga region. Buckwheat honey is characterized by a number of features by which it is possible to distinguish it from other varieties:
- Intense dark color. It can vary from yellow to dark brown. Sometimes the nectar has a reddish or purple hue.
- Tart and spicy taste. It may contain bitter notes. At the same time, the product is characterized by a floral aroma. Since the product has a tart taste, after eating it, a tickle appears in the throat.
- Fast crystallization. Usually the product is candied by the end of October or the beginning of November. Moreover, it is collected in mid-July. After crystallization, the product acquires a heterogeneous structure. In this case, the crystals can be large or small.
- Slow dripping from a spoon. Liquid or candied honey should not drain quickly. This indicates that the product is considered immature.
- High viscosity. This is another significant feature of this honey variety.
Composition and calorie content
The benefits of buckwheat honey are related to its chemical composition. 100 grams of the product contains 320 kilocalories. Nectar is almost 100% carbohydrate. Of these, 80-95% are fructose and glucose. The product also includes some protein compounds - enzymes that come from the body of bees with plant pollen. Their share in the total amount does not exceed 0.4%.
There are 300 different nutrients in honey. However, there are no exact dosages. The content of the components differs depending on the plant variety, region of growth, climatic conditions.
Useful properties of buckwheat honey are associated with the content of such components:
- Minerals. The product contains potassium, calcium, magnesium, sodium, chlorine. It also contains iron, manganese, sulfur, fluorine.
- Vitamins. These include ascorbic, folic, pantothenic acids. In addition, buckwheat honey includes biotin, pyridoxine, riboflavin, thiamine.
- Organic and inorganic acids. These include malic, tartaric, dairy, oxalic, formic.
- Aromatic components. Their number exceeds 200.
The content of these chemicals in buckwheat honey is much higher than in other varieties. Therefore, the variety has pronounced healing properties. This honey is considered an excellent sugar substitute. At the same time, it is forbidden to heat the product by more than +47 degrees.
Useful properties for the body
The benefits of buckwheat honey are associated with a high content of valuable components. It produces beneficial effects on the body:
- has a bactericidal effect - this is due to the presence of phytoncides;
- improves metabolic processes;
- promotes tissue regeneration and accelerates wound healing;
- restores the functions of the stomach and intestines;
- prevents the development of sclerosis;
- restores sleep;
- neutralizes the influence of alcohols;
- produces a disinfecting effect, copes with infections and microbes;
- increases blood circulation and promotes tissue cleansing;
- helps reduce inflammation;
- reduces the risk of high blood pressure;
- prevents stroke;
- strengthens the nervous system;
- improves the condition of muscle tissues;
- relieves radiation sickness;
- cleanses the liver;
- improves lung failure;
- promotes recovery after surgery;
- increases hemoglobin content.
Buckwheat honey can also be used for disorders of the immune system and low iron content in the body. Also, the product has a slight diuretic effect and favorably affects the functioning of the kidneys.
This type of honey is very beneficial for women:
- beneficial effect on the circulatory system, which is of great importance during pregnancy;
- Copes with skin defects after childbirth and improves its tone;
- helps to cope with gynecological pathologies;
- good for hair and face;
- when mixed with oils, treats wrinkles, acne and cellulite;
- manages swelling;
- eliminates constipation.
The benefits of the product for men's he alth lies in the ability to eliminate pathologies such as prostatitis, reduced potency, adenoma.
Use in traditional medicine
The use of the remedy in traditional medicine helps to cope with a variety of pathologies.
Cough
Buckwheat honey is great for coughs. This healing product is considered more effective and safer than conventional syrups. To cope with the symptom, buckwheat honey is recommended to take 1 small spoon before bedtime.
For diabetes
Honey acquires the properties of the product from which it is made. According to recent studies, buckwheat extract reduces blood sugar by 12-19%. But before using honey for diabetes, it is always recommended to consult a doctor.
For the liver
This kind of honey has a beneficial effect on the liver parenchyma. To get rid of chronic hepatitis, it is recommended to use a special infusion. To prepare it, you should do the following:
- Take 1 kilogram of buckwheat honey and pine needles, place in a clay pot and pour 2 liters of water.
- Seal the container tightly and leave to infuse. In winter, it will take 10 days, in summer - 3 days.
- Take 1 large spoon of infusion 2 times a day.
This variety of honey is perfect for eliminating hepatosis, cirrhosis, alcohol intoxication of the liver.
Use in cosmetology
This product can be found in a wide variety of skin care products. This product contributes to the preservation of youth and beauty. To do this, you can make a mask based on the following components:
- 3 tablespoons of buckwheat honey;
- 0.5 teaspoon ground coffee.
Components should be thoroughly mixed and used as a face mask. The resulting composition helps to cleanse the pores and eliminate black spots.
Also, a tool based on the following components will also benefit:
- 1 tablespoon mint leaves;
- 3 tablespoons of buckwheat honey.
The substances must be mixed and left for 20 minutes to infuse. Then apply the mask on the skin and keep for a quarter of an hour. After that, the composition can be washed off with cool water.
Buckwheat honey is no less useful for hair. This product helps repair damaged strands and helps prevent hair loss. To make a useful hair mask, you should take the following components:
- 2 tbsp honey;
- 1 egg yolk.
The substance is recommended to be applied to damp hair, evenly distributing along the length. To make the procedure more effective, you need to wrap your head with a film and wrap it in a towel. Keep the composition for half an hour, then rinse thoroughly with water.
To make the skin of your hands softer, you should take these products:
- 20 milliliters of ammonia;
- 3 tablespoons of glycerin;
- 20 grams of buckwheat honey.
All components must be mixed with 1 glass of warm water. After that, the composition is recommended to be applied to the hands.
Harm and contraindications
Buckwheat honey not only benefits, but also has many contraindications. These include the following:
- allergy and individual intolerance to the product;
- age less than 2 years - in this case, the product can harm the incompletely formed digestive system.
It is also not recommended to mix bee nectar with boiling water, as it breaks down into carcinogens. This leads to the development of malignant tumors.
The daily norm of a substance should be no more than 40 grams, since excess weight appears with excess use. Before using the product for medicinal purposes, it is important to consult a doctor and make sure that there is no allergy.
Storage Features
Honey actively reacts with various substances. Therefore, it cannot be kept in metal containers. It is also forbidden to use pine and oak types of containers, as bee nectar will absorb their smell. The best option would be glass or enamelware.
It is best to keep buckwheat honey at +10 degrees. It is important to keep it dry. The fact is that bee nectar has a high degree of hygroscopicity and absorbs a lot of moisture. With high humidity, there is a risk of fermentation processes.
Many people believe that the product retains its properties for many years.In fact this is not true. Of course, the product can be used in cooking even after a few years. However, its medicinal properties are gradually decreasing. In addition, chemical processes continue during storage. Every year, the level of the harmful substance hydroxymethylfurfural increases sharply. In the first year, the diastasis number decreases by 30%, in the second - by 50%. Therefore, you should not store nectar for more than 1 year.
Buckwheat honey is a he althy and tasty product that contains a large number of valuable components. In order for the mass to give the desired effect, it is important to use it correctly. When using bee nectar for medicinal purposes, it is recommended to consult a doctor first.
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