Linden honey: useful properties and contraindications, how it looks and defines a fake

Linden honey: useful properties and contraindications, how it looks and defines a fake

Linden honey is characterized by a high content of valuable components. Due to this, it is actively used for therapeutic and prophylactic purposes. This product has excellent taste and pleasant aroma, which makes it very popular. It is important to bear in mind that only a natural product brings he alth benefits. That is why it is so important to be able to distinguish its fakes.

Product composition

Linden honey has a very sweet taste. This is due to the content in it of 36% glucose and 40% fructose. Also in the composition there are vitamins of groups B, C, E, K, PP.The product includes enzyme components - invertase, diastase, lipase, catalase. In addition, the composition contains amino acids, essential oils, minerals, tannins.

It is important to know what a quality product should look like. This will help to check it for naturalness. In liquid form, this variety of bee nectar has an almost transparent consistency. After sugaring, the mass becomes cloudy, and many crystals appear in it.

Honey - proteins, fats, carbohydrates (BJU)

The energy value of 100 grams of the product is 323 kilocalories. It contains the following components:

  • 79.7 grams of carbs;
  • 0.56 grams of protein;
  • 0 grams of fat.


Linden honey is fresh and crystallized. In liquid form, the delicacy has an almost transparent texture.It shimmers beautifully in bright light. At the same time, the color of nectar can be different - it all depends on the place of honey collection. The time it takes to make a product is important. Bees can collect nectar at the beginning, in the middle or at the end of flowering. Usually this variety has a light yellow color. Sometimes there are also greenish shades.

This variety of bee nectar has a sweet taste. At the same time, there is a slight bitterness and astringency in it. The product also has a pleasant aroma of fresh wood with hints of mint and camphor.

Crystallization of the product occurs 3-4 months after collection. The fluid consistency of the mass leads to the rapid release of monosaccharides. The product is quickly candied in a jar. Light transparent liquid becomes more turbid and dense. At the same time, crystals begin to fall out in it. After another 2 months, honey turns into a sugar mass. However, it does not lose its properties.If the linden nectar does not crystallize, it is a fake nectar.

It is important to consider that only a natural product is useful for the human body. To identify a fake, you should pay attention to the following features:

  1. Check the taste and organoleptic qualities of the product. When using high-quality honey, a slight perspiration and a spicy aftertaste appear. If only sweetness is felt in the mouth, it's fake.
  2. Mix honey with water and add a drop of iodine. All sorts of additives that make honey more attractive can be identified by adding iodine. If the water turns blue, it is fake.
  3. Place a piece of bread in a container with a little honey. If after 2 minutes it gets wet, it means that there is a lot of sugar or sugar syrup in the composition of the bee product.
  4. Visually inspect the contents of the jar. A heterogeneous consistency, the presence of sagging or candied substance will help to identify a fake. Such signs indicate a low quality or mixed product. Such a mass will quickly sugar or turn sour.

Useful properties

The beneficial properties of linden honey have been known since ancient times. This product helps to treat and prevent various pathologies. With the help of this substance, it is possible to influence different organs and systems:

  1. Respiratory tract. The bee product has diaphoretic, expectorant, anti-inflammatory properties.
  2. Digestive system. Thanks to its antibacterial properties, the product relieves inflammation in the internal organs and normalizes their work.
  3. Cardiovascular and nervous system. Linden honey normalizes metabolic processes. It helps to get rid of stress and cope with sleep disorders.
  4. Dermatological pathologies. External use of the remedy copes with eczema, rashes, purulent inflammations. Also, the product successfully eliminates the effects of burns.

It is important to consider that any honey, including lime, has some laxative properties. This should be taken into account when using it.


There are many folk recipes, the main component of which is linden honey. Such funds can be used to treat various pathologies:

  1. To eliminate respiratory damage, mix honey with aloe juice in a ratio of 2:1. Keep the finished composition in a dark place for a week. After that, it can be used 1 tablespoon per day.
  2. To cope with rhinitis, it is recommended to instill 5-6 drops of a honey solution with a concentration of 30% into each nostril. To make it, linden honey needs to be mixed with beetroot juice.
  3. To fight bronchitis, you need to grind aloe leaves and mix them with linden honey in a ratio of 5:1. Also, 2 egg yolks and a bottle of Cahors should be added to the composition. Use the composition of 1 tablespoon in the morning and evening.
  4. When coughing, make lozenges. To do this, the flour must be mixed with linden honey, vegetable oil and mustard powder. Of the listed ingredients, you need to knead the dough and attach it to the chest. All components must be taken in equal parts.
  5. In case of pathologies of the digestive tract, it is recommended to drink a drink from 1 tablespoon of honey. To do this, the beekeeping product should be mixed with warm boiled water. This drink contributes to the scarring of the effects of peptic ulcer. Also, the substance facilitates the digestion of food and normalizes bowel function. To do this, it must be mixed with sauerkraut juice, butter or chopped nuts.

Contraindications and harm to the product

Like other types of honey, the amount of lime nectar in the diet should be limited. People who suffer from intolerance to bee products should generally avoid the substance. For external use, it is important to do an allergy test first.

Children under 3 years of age should not be given linden honey. With diabetes, the product can be consumed in limited quantities. In this case, the dosage should be selected by the doctor.

Storage Features

Beekeeping product is able to retain its benefits for several years, if you adhere to the basic storage conditions. Linden honey is recommended to be kept in glassware. This must be done in a dry and dark place. In this case, the temperature should be + 5-20 degrees. It is important to maintain minimum humidity parameters so that the honey does not absorb water.

Linden honey is a very useful product that improves he alth. It can be used not only to strengthen the immune system, but also to treat many pathologies. In order for the product to bring only benefit, it is important to use it correctly. Compliance with storage conditions is also of great importance.

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