Sea buckthorn jam: a simple recipe for the winter with photos and videos

The plant is very rich in vitamins and nutrients for the human body. How to save a berry for the winter? A suitable option is sea buckthorn jam. It cannot be stored fresh for a long time, as it ripens in late autumn, and becomes especially tasty when it is caught in frost. In warm room conditions, sea buckthorn quickly disappears, and freezes on the branches. Therefore, housewives prepare he althy treats according to various recipes.

Subtleties of cooking

Home conditions are quite suitable for making jam yourself.

Difficulties will not arise even for a beginner. First of all, prepare the berry:

• Don't pick sea buckthorn in the middle of summer. Although it begins to turn yellow, the berry is not ripe and will be bitter. You should wait for the first frosts, then its taste will improve.
• You should not independently change the estimated amount of sugar for a certain amount of sea buckthorn.
• The berries for jam are used intact, without damage and rotten spots.
• Cooking time is limited, no more than 20 minutes.

If you add zucchini to the berry, the volume will increase, but the taste will not change.

To understand the features and rules of cooking a he althy sea buckthorn dessert will help self-cooking. So, over the years, housewives have been deriving recipes for themselves, with their own mandatory items.

Benefits of sea buckthorn jam

It is difficult to overestimate the healing properties of berries, it is used to prevent colds and flu. Vitamins contained in sea buckthorn have a beneficial effect on the human body.

The berry contains:

• vitamins B, C, A, K, P, E;
• calcium;
• potassium;
• magnesium.

Thanks to this composition, sea buckthorn produces the following effects on the body:

• helps strengthen the cardiovascular system;
• normalizes blood pressure;
• reduces cholesterol;
• cleanses the intestines;
• strengthens immunity;
• helps in the treatment of diseases of the oral cavity;
• speeds up the healing process for colds and more.

Use with caution in diseases:

• stomach;
• gall bladder;
• pancreas;
• duodenum.

Please consult your doctor before use. And if he allows you to eat jam, then it is preferable to remove the bones.

For those who do not suffer from any of the listed diseases, it is worth knowing that most of the useful components are contained in the bone. Therefore, it is recommended not to throw them away, but to eat them.

Preparation of sea buckthorn

Half the success depends on the preparation of raw materials for jam. Experienced housewives give advice on how to pick berries and prepare them for cooking a he althy dessert.

The berries are harvested after the first frost, in September or October. The berry is removed from the branches very carefully, as the juice flows out as a result of damage to the outer shell. It contains a large number of useful components.

Collecting sea buckthorn takes a very long time, so housewives practice picking berries on twigs. For convenience, they are frozen, then the berries remain intact when harvested. The face should be protected from the sharp thorns of the bush. They can hurt badly.

In order not to violate the integrity of the berries, they practice removing them from the branches with scissors, or an ordinary fork.

Sea buckthorn is carefully sorted before use, leaves and other plant residues are removed. The berries themselves are sorted out, removing spoiled and rotten specimens. Then it is washed and dried. Only then are they allowed to be processed.

Recipes for sea buckthorn jam

Numerous options for preparing a he althy dessert amaze with tastes and unusual combinations. You should not immediately give up cooking, you need to first try, then draw conclusions.

You don't have to run much to make delicious jam. The hardest part of the job is picking the berries. Even a novice in the culinary business will cope with all the other points of the recipes.

Easy winter recipe

This recipe is also called a classic. A he althy dessert turns out to be thick, tasty and retains most of the nutrients of the raw berry. It will require 1 kg of sea buckthorn and sugar.

Sorted and thoroughly washed berries are sprinkled with sugar. Let it brew for several hours at room temperature. Then put on fire, stirring and crushing the berries, boil for 10 minutes. The finished delicacy is transferred to prepared containers and stored in a cool place.

Five Minute Recipe

A feature of sea buckthorn jam is the presence of a large amount of acid.Therefore, even boiled for 5 minutes, it is stored for a long time, while maintaining a maximum of useful compared to long-term cooking in other recipes. Sugar put more than berries, 2 kg of sea buckthorn will need 2.3 kg of sugar, and half a liter of water.

How to cook Five Minutes

Sugar syrup should be boiled, sea buckthorn berries washed and cleaned of debris should be added to it. Leave for 2-3 hours at room temperature. After complete cooling, put back on fire, simmer for 5 minutes. Decompose hot, roll up the jars and remove to cool completely in a place protected from sunlight. It is advisable to cover with something warm, after cooling, put it in a refrigerator or equipped storage.

With apples

To cook this jam, you don't have to do anything complicated. To prepare a treat, you will need 1.5 kg of sugar, 0.5 cups of water, 1 kg of sea buckthorn and apples. The benefits of this type of jam are very high.

It is advised to buy non-friable and non-sweet varieties of apples.

Grate the berries until pureed. Combine with sugar. Cut apples into slices, add water and boil for 10 minutes. Then chop the apple mass using any means at hand: a meat grinder or a blender.

Combine everything together, boil for a few minutes. Arrange the finished jam in sterilized jars, cool, put away for storage.

Stoneless

To make this version of a he althy dessert, you have to work a little. The advantage of this recipe is that it can be used by people suffering from diseases of the stomach, pancreas and pancreatitis. In addition, the small amount of sugar used in cooking makes it possible to use jam for those who suffer from diabetes and obesity.

For 1 part of berries take 0.5 parts of sugar.Puree is prepared from clean, dried berries. It is rubbed through a sieve or passed through a juicer. The resulting mixture is mixed with granulated sugar and put on fire. Boil until sugar dissolves, hot jam is laid out in jars and stored in a cool place.

No cooking

Another way to preserve the nutrients of sea buckthorn. This method does not require cooking. It needs 800 g of berries and 1 kg of sugar. It is not difficult to prepare it. The berries are sorted, washed and dried. Then they put it in a container and cover it with sugar, grind it and let it stand until the sugar dissolves. Then grind again and put into jars. Store this jam in the refrigerator.

The prepared dessert is eaten fresh or used as a base for drinks.

In the slow cooker

For those who have a slow cooker, there is an excellent recipe that is prepared easily and with a minimum of effort. To prepare it, you will need 1.05 kg of berries, 1.3 kg of granulated sugar, 160 ml of water.

Put clean sorted berries into the multicooker bowl. Pour in water and add sugar. Set the "Extinguishing" mode for 1 hour. Every 10-15 min. stir with a wooden or plastic spatula. After boiling, you need to remove the foam. When the set cooking time is over, the device is turned off and left with the lid open until it cools completely. Divide the cold dessert into prepared jars and refrigerate.

With walnuts

An unusual taste of delicacy is obtained if you add a walnut to it. For its preparation you need: 1 kg of sea buckthorn, 150 g of nuts, 1.5 kg of granulated sugar and 0.5 l of water.

First of all, sugar syrup is boiled, after boiling, crushed or crushed walnuts are added to it.After that, boil on low heat for 15 minutes. Then, berries prepared in advance are added to the resulting mass and boiled for 20 minutes, stirring occasionally and removing the foam. The finished delicacy is poured into jars and stored in a cool place.

With hawthorn

Very he althy dessert. You need 1 kg of sea buckthorn, 0.6 kg of hawthorn, 0.5 kg of sugar. Sea buckthorn is rubbed through a sieve, hawthorn is blanched for 1-2 minutes. After grinding in a meat grinder or rubbed through a sieve. Everything is combined, sugar is added and put on fire, brought to 70 ⁰С. Arranged in jars and sterilized:

• 0.5L for 20 mins;
• 1 l for 25-30 min.

The finished dessert is stored in cellars or cellars.

With pumpkin

For this recipe, you need to purchase 2.9 kg of pumpkin, 2.3 kg of sea buckthorn, 190 g of orange, 0.96 kg of sugar.

The washed berry is dried with a towel, juice is squeezed out of it. You should get about 1 liter. Next, the pumpkin is cleaned, the product must be cut into cubes, the size of which is 1.51.5 cm. Wash the orange well and grate the zest without affecting the white veins.

The container for cooking is taken with a thick bottom, sea buckthorn juice is poured onto the bottom, brought to a boil, sugar is poured. Then zest and pumpkin are added to it. The readiness of the jam is determined by the appearance of the pumpkin, it becomes transparent. Then the dessert is laid out in jars, rolled up and placed on the lids. To consolidate the result and infusion, they are wrapped up until completely cooled. Then they put it away for storage.

With zucchini and honey

Zucchini have a neutral taste, so adding them to the jam will increase the mass, and practically will not affect the taste. It will take 2 kg of zucchini and sea buckthorn, 1.5 kg of honey.The dessert has a sweet taste and is very he althy. But since the delicacy is subjected to heat treatment, some of the nutrients disappear.

Zucchini is cut into cubes, sea buckthorn is wiped, removing the bones, all the ingredients are combined and put on a slow fire. Stir while heating so that the mass does not burn. Boil for 5 minutes, set aside and let cool, then repeat again. A total of 3 approaches are carried out. The last time the workpiece is boiled for 10 minutes, laid out in jars and rolled up. After cooling, they clean it in the cellar.

Storage Features

The main condition for long-term storage is cooking according to all the rules, strict adherence to the recipe and proper sealing.

Sea buckthorn jam, laid out in jars, should be stored in the same way as other types of dessert. The temperature and humidity conditions are observed in the storage. A feature is that sea buckthorn is stored for a long time due to the high acid content in its composition.The longer the jam stays, the less useful substances remain in its composition.

Making jam is not easy if you take it seriously. It is necessary to strictly observe the proportions and sequence of actions. And a he althy, tasty delicacy will delight you on long winter evenings.

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