Fat tail fat: what is it, the benefits and harms of fat for the body, application
Fat-tailed mutton fat is located in the back of the meat-fat (fat-tailed) breed of animals. It accumulates in the fat tail of Asian rams and sheep. Then it is consumed in a cold and food-poor period. Fat is located behind the sacrum and near the tail of the animal. Kurdyuk can weigh from 5 to 30 kilograms. It is a useful product that is used in cooking and traditional medicine.
Composition and calorie content
Chemical composition and nutritional value of fat tail fat (per 100 grams):
- calorie content - almost 902 kcal;
- proteins, water, carbohydrates - 0 g;
- fats - 100g;
- vitamin B4 - 79.8 mg;
- vitamin D - 0.7 mcg;
- vitamin E - 2.8mg;
- selenium - 0.2 mcg.
Fat tail fat has a snow-white color, when melted it becomes transparent and does not solidify at room temperature. The product contains 13 fatty acids of organic origin, including 54% unsaturated acids (oleic, linoleic). Fat has a low melting point, so it is easier and faster absorbed by the body.
The benefits of tail fat for the body
In Asian countries, the benefits of tail fat are legendary. This substance is formed in the fat tail of animals grazing on medicinal herbs. Fat tail fat is, first of all, a satisfying product that allows you to quickly recover from illness and weakness, and also gives you maximum strength and energy.
For women
Fat tail fat is good for women at any age. The use of fat leads to the normalization of the hormonal background, improves the synthesis of hormones, and minimizes the risk of infertility. This product delays menopause, prolongs women's life and youth.
Fats slow down the aging of the body and the development of atherosclerosis, while improving the functioning of the heart and brain. Scientists have established that it is imperative to eat lard during pregnancy, when the organs of the unborn child are being laid. After all, fat tail fat contains exactly those substances that are needed for the development of the fetus.
For men
It is known from biochemistry that animal fats (cholesterol) are needed for the synthesis of important hormones in the human body. Men who eat fat tail fat never suffer from sexual dysfunction and impotence.
This product is good to eat in winter, because it gives energy and is used for thermoregulation and heat production. At any other time of the year, lard restores strength after heavy physical exertion, for example, after exercising in the gym.
Fat tail fat saves from alcohol intoxication, it is customary to serve it with hard liquor. The product of animal origin is useful for smokers, it removes tar and other harmful substances from the lungs.
For kids
Fat tail fat is useful for small children. After all, fat is consumed by the child's body for the construction of cells, that is, for the growth and development of the child. It must be remembered that a lack of fat negatively affects the mental development of children. The child's attention is scattered, memory worsens, the process of memorization is inhibited, academic performance decreases.
It is for this reason that children, starting from the age of 3, it is advisable to put tail fat on bread. In terms of digestibility, the fat of young lambs can be equated to butter.
Use in traditional medicine
Asian peoples have used fat tail fat for medicinal purposes since antiquity. Ointments based on melted fat are used for bronchitis, severe pneumonia and joint pain. This product contains not only useful vitamins, minerals and fatty acids, but also little-studied anti-inflammatory substances. It is eaten raw when it is necessary to quickly bring out the mucus that has stagnated in the lungs. This is an excellent tool for the prevention and treatment of tuberculosis.
Recently there have been a number of studies on fat tail fat. It was found that it has antioxidant properties and neutralizes the activity of free radicals. This is an excellent remedy for premature aging, cell mutation, and the development of cancer. Doctors prescribe treatment with tail fat for malnutrition and dystrophy.
The product helps to recover faster after severe injuries and infectious diseases. It is recommended to include it in the diet of athletes and people leading an active lifestyle.
Fat tail fat is an indispensable product during epidemics of viral diseases. Fat increases the body's resistance to bacteria and viruses. It strengthens the immune system, has a positive effect on metabolism and the functioning of all organs.
This product is good for the food system. A piece of fat protects the stomach from excess gastric juice, eliminates constipation, and normalizes peristalsis of the intestinal walls. Fat improves the functioning of the gastrointestinal tract, prevents the development of ulcers and gastritis.
Use in cooking
Fat tail fat is rarely seen on store shelves. This product is commonly used in Asian cuisine. Meat and vegetable dishes are cooked on fat tail fat. They are replaced with butter or margarine, added to flour products and pastries. This is exactly the product that gives a unique taste to Uzbek pilaf and Asian kebab. Salo is eaten raw, fried, stewed, s alted and smoked.
In order to save fat for the future, the method of smoking or s alting is used. The cooking technology is the same as that of pork fat. Can this product be welded? This cooking method will completely remove the specific smell of fat tail. After boiling, lard can be marinated in a mixture of lemon juice, garlic, s alt and various types of pepper.
Is there any harm and contraindications
It is not recommended to eat fat tail fat for people who are obese and lead an inactive lifestyle. There is much less cholesterol in the fat from fat tail than in lard. True, this product is still contraindicated in diseases of the liver, pancreas, gallbladder, heart, and thrombosis.
Even completely he althy people can only eat fat tail fat in small quantities.
The reason for the restrictions is an inactive lifestyle. This high-calorie product is absolutely not dangerous for people engaged in heavy physical labor.For this category of citizens, it allows you to quickly replenish the body with energy reserves. In all other cases, the use of fat should be reduced to a he althy minimum (100 grams per day).
How to choose and store
Fresh fat tail fat should be white and have a subtle, specific mutton flavor. Fat in the fat tail is formed by the end of the summer season, when the animal eats plenty of meadow grass. In winter, this substance is used by the body of rams to generate energy and heat the body. It is at the beginning of autumn that fresh fat tail fat arrives on the shelves.
This product can be stored for up to a year. Increases the shelf life of s alting or freezing fat. Heat treatment, on the contrary, kills beneficial types of microorganisms, allowing the product not to spoil for a long time even at room temperature.
Fat tail fat has a creamy texture and melts easily in a frying pan.Fat does not solidify at room temperature. It can be used for cooking and stored out of the refrigerator for 1-2 weeks. Preservatives (common table s alt) help prolong the shelf life of melted fat.
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