How to make honey from dandelions: benefits and harms, recipes for cooking at home

Dandelion honey is one of the rarest varieties of bee products. This is due to the fact that the plant has a rather bitter nectar that the bees do not seek to collect. At the same time, there is also an artificial product that is prepared by human hands. However, not everyone knows how to make honey from dandelions. Today, many recipes are known that differ in ingredients and cooking technology.

Useful properties

Dandelion honey can be natural or artificial. In the first case, the bees make the product by digesting the nectar of the plant. An artificial product is prepared by people at home. Dandelion honey has amazing he alth benefits. This is due to its rich composition.

Product includes the following:

• sodium;
• copper;
• manganese;
• phosphorus;
• potassium;
• selenium;
• zinc.

Healing properties of honey are considered to be very diverse. This product affects a variety of organs and systems of the human body:

1. Strengthens the immune system and improves the tone of the body. Therefore, the substance can be used to prevent and treat viral infections.
2. Reduces blood pressure, normalizes cholesterol levels, improves blood clotting. The product can be used for the prevention and treatment of anemia and atherosclerosis.
3. Improves appetite, activates gastric secretion, restores intestinal microflora. Dandelion honey reduces intoxication in case of food poisoning, has a choleretic effect, and activates the pancreas.The product helps to get rid of constipation, gastritis, liver diseases.
4. Removes phlegm from the lungs and promotes expectoration. Dandelion honey can be used to combat cough, bronchitis, pneumonia, tuberculosis.
5. Reduces migraine attacks, copes with insomnia, has a sedative effect.

How to make dandelion honey at home

Dandelion honey can be made by hand. At the same time, there are quite a lot of effective recipes for this product.

Recipe for cooking with lemon

You can make honey from 400 dandelion flowers. This will require the following components:

• 400 colorful dandelion flowers;
• 1 large lemon;
• 1 kilogram of sugar.

To get a tasty and he althy product, you need to consider the following:

1. Collect flowers only in warm and sunny weather, when they are as open as possible. Vegetable raw materials need to be washed well and poured with cold water for a day. Then drain and strain.
2. Place the flowers in a saucepan, add water and chopped lemon, bring to a boil and leave for 2-3 hours.
3. Strain the composition, removing the gruel.
4. Add sugar to liquid.
5. Cook 40 minutes. If you want to get a thicker mass, the cooking time needs to be increased. If you plan to put honey in jars, you need to use 1.5 kilograms of sugar.

With orange

To prepare a delicious and fragrant product, you should take the following:

• 250 grams of dandelion flowers;
• 1.5 liters of water;
• juice of 1 lemon;
• 750 grams of sugar per 1 liter of liquid;
• 2 oranges.

To make dandelion honey, you need to do the following:

1. Wash the oranges. There is no need to clean them. Fruits should first be cut into 4 parts, and then cut each of them into thin slices.
2. Wash the flowers thoroughly and dry them on cotton napkins.
3. Put in a saucepan, add oranges and pour 1.5 liters of water.
4. Cook for 1 hour.
5. Strain the broth.
6. Pour in lemon juice and add sugar. Cook for 1 more hour.
7. Cool and pour into jars.

With citric acid

This recipe includes the following ingredients:

• 400 dandelion flowers;
• 1 kilogram of sugar;
• 750 milliliters of water;
• 1 small spoonful of citric acid.

To get a quality and tasty product, you need to do the following:

1. Wash the dandelion flowers and put them in a pot.
2. Put vegetable raw materials on the stove, add water and wait for the boil to begin. Then reduce the heat and cook for a quarter of an hour.
3. Strain the contents through a sieve.
4. Add sugar and citric acid to the broth. Mix everything thoroughly.
5. Put on a small fire and cook for half an hour. As a result, it is required to obtain a mass of medium density. A too liquid product may turn sour, and a very thick one may crystallize.

No cooking

To get a tasty and he althy product without heat treatment, you need to use the following:

• 200 dandelions;
• 3 cups of honey.

In this case, you need to do the following:

1. Cut dandelion stems and wash the flowers.
2. Crush vegetable raw materials with a blender.
3. Add honey to the gruel and mix thoroughly.
4. Place in jar and close.

May honey is best. It is important that it has a sufficiently liquid consistency.

Harm and contraindications

The product has the following contraindications for use:

• individual intolerance;
• allergic reactions;
• hypervitaminosis;
• gastric or duodenal ulcer;
• blockage of the bile ducts.

In addition, the substance should be carefully taken by people with diabetes, overweight, inflammation of the digestive system. The same applies to persons suffering from mental disorders.

Storage Features

Dandelion honey should be stored in sealed glass jars.It should be kept in a dark place. It is important to ensure that direct sunlight does not fall on the product, as this can cause the loss of useful properties. Of no small importance is the observance of the temperature regime. It should be +5-20 degrees.

The ideal place for dandelion honey is the refrigerator. If this is not possible, the product can be placed in a pantry or kitchen cabinet. It is important to maintain a minimum level of humidity.

Dandelion honey is a unique product with many he alth benefits. Today, many recipes for preparing this dish are known, which allows each person to choose the appropriate option.

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