Dill seeds: medicinal properties and contraindications for he alth

Many vegetable growers grow dill and other herbs on their plots. Dill differs from other plants in its unpretentious care and versatility of its application. It is used not only to create delicious vegetable dishes, but also in medicine. However, before using this herb for treatment, you should familiarize yourself with the beneficial properties of dill.

Chemical composition, nutritional and energy value of dill

Before planting dill in a summer cottage, it is recommended to familiarize yourself with its chemical composition in more detail. There are many trace elements in the plant, among which vitamins are the most. Greens are rich in vitamin C, which is contained in each bush in the amount of 150 mg.Also, ripe sprigs contain about 5 mg of vitamin E and beta-blockers. Greens also contain other vitamins, however, their amount does not exceed 1-2 mg.

The plant has many macro and micronutrients. Twigs of greens are rich in calcium and potassium. They also contain a lot of sodium with magnesium and phosphorus. In addition, in the process of maturation, they accumulate a lot of copper, zinc and iron. Due to its rich composition, dill is often used in folk medicine to treat chronic diseases.

The advantages of dill bushes include their low calorie content, which is 50 kcal per 100 grams of the plant. Due to its low calorie content, many nutritionists recommend adding dill to your daily diet to lose weight.

The benefits and harms of dill for the human body

Fragrant dill has many useful properties that every vegetable grower should be familiar with. Regular consumption of greens:

Normalizes the functioning of the organs responsible for the work of the gastrointestinal tract. The plant cleanses the intestines, stops diarrhea and copes with bloating.
Strengthens the cardiovascular system. Dill branches lower high blood pressure and improve blood circulation. At low pressure, greens are harmful and therefore hypotensive patients should not eat them.
Has a positive effect on the nervous system. Dill tinctures are often used to relieve sleep problems and increased nervousness.
Eliminates the symptoms of colds. Medicinal products made from greens, accelerate the excretion of sputum in bronchitis.

All of the above properties are among the most common beneficial properties of the plant. In addition to them, there are separate benefits for men, women and children.

For men

This herb is considered a good aphrodisiac, so guys often use it to improve sexual desire. Dill infusion is useful for problems with potency and weak erections. It improves blood circulation and blood flow to the reproductive organ, thereby enhancing erection.

For women

The rich composition of dill makes it useful for the female body. Regular consumption of greens improves well-being during menstruation and normalizes the menstrual cycle. Some doctors advise pregnant girls to eat more dill. This will help eliminate swelling faster, stabilize water balance and improve intestinal patency.

For kids

Experts advise using dill decoctions to cure babies from colic and increase their appetite. Also, medicinal compresses are made from the plant, which help get rid of the symptoms of a cold.

You can not treat children under one year old with dill, as this may adversely affect their he alth.

Using the medicinal properties of dill

The healing properties of dill allow it to be actively used in medicine, cooking and dietetics. It is recommended to familiarize yourself in advance with the features of the use of this green in each of the listed industries.

In folk medicine

Dill is often used in folk medicine to treat various diseases and restore he alth. For medicinal purposes, the rhizomes of bushes are used, from which healing infusions are prepared. They apply to:

treating symptoms of hypertension;
improvement of lactation in expectant mothers;
arrhythmia treatment;
eliminate inflammation in the lymph nodes.

Dill branches are also used in folk medicine. Most often they are used to stop these types of bleeding:

dental;
nasal;
pulmonary;
intestinal;
menstrual.

Cooking

Most often, dill bushes are grown to be used later in cooking. Fresh dill is added to vegetable salads and meat dishes made from fish or meat. It is also used for the preparation of preserves and sauces. Dried sprigs are added to squash caviar, borscht and canned vegetables. Some housewives use the herbs to make their own homemade vinegar or cooking oil.

When losing weight

Dill is used in dietetics, as it helps to get rid of extra pounds. The plant has several beneficial properties that are important for weight loss:

removal of excess fluid from the body;
fat breakdown;
activation of the digestive tract;
acceleration of food digestion.

When losing weight, it is recommended to add dill sprigs to dishes more often and prepare special decoctions from seeds.

Chemical composition of dill seeds

The plant is very rich in useful trace elements, vitamins and other active substances. Its various parts contain more than a hundred useful elements. The rhizome, green twigs and seeds contain a lot of essential oil, which gives the plant a special aroma. The maximum amount of essential oils is found in seeds - about 4-5%.

Dill seeds are distinguished by their medicinal properties, which appeared due to the components from the composition. For example, they contain such an element as apiol. This substance is classified as an antispasmodic, which helps to cope with spastic pain.

The seeds also contain the following trace elements:

Carvon. Most of all, greens contain carvone, which belongs to natural components. It is he who gives dill seeds a pronounced flavor.
Limonene. This component is referred to as terpene hydrocarbons, which are often used in cosmetology. The substance is used to create dishwashing detergents, cosmetics and even medicines.
Phellandren. The trace element belongs to monoterpenes, which are extracted from essential oils to create cosmetic products and medicines.

Healing properties of dill seeds

Some use dill seeds for medicinal purposes, as they contain beneficial trace elements. Before using such seeds, it is better to familiarize yourself with their medicinal properties in advance.

The benefits and harms of dill seeds

Green seeds are used to activate the central nervous system to get rid of feelings of fatigue and stress.Also, drugs made from dill fruits can cure insomnia and get rid of a depressive state. Some doctors recommend using seed decoctions to eliminate the symptoms of gastritis and increase appetite.

However, despite all the benefits of dill, it must be used in the treatment of diseases very carefully, observing the optimal dose. Misuse of drugs from greens leads to a sharp drop in blood pressure, which is very dangerous for people with hypotension. Because of this, some of them become weak and faint.

What are dill seeds used for?

Medicines and decoctions of dill grains are often used for treatment:

angina;
dizziness;
neuroses;
high pressure;
depressions;
cystitis;
gastritis;
atherosclerosis.

How to brew dill seeds?

Dill seeds are used to prepare medicines in the form of infusions and decoctions. To brew grains, you need to add 80 grams of grains to 450 milliliters of water. Then the container with the liquid is placed on a gas stove, and the broth is brought to a boil. Boiled water with seeds should be infused for at least an hour, after which the mixture is filtered.

The prepared remedy can be used to treat hypertension, cystitis and constipation.

Contraindications

Before using dill, you must definitely familiarize yourself with its contraindications. People with high sensitivity to essential oils will have to refuse to use dill in any form. Also, allergic people should not eat a lot of greens, as this can exacerbate allergy symptoms.

Besides this, doctors do not advise hypotensive patients to eat dill sprigs in order to prevent the occurrence of complications of the disease.

Conclusion

Dill is cultivated by many gardeners who like to plant vegetables in vegetable gardens. Before using the grown greens in cooking or for medicinal purposes, you need to familiarize yourself with its composition and application features.