Bee perga: contraindications, composition of vitamins and trace elements, calories

Bee perga: contraindications, composition of vitamins and trace elements, calories

Without exception, all bee products have useful and healing properties. Without knowledge about their application, method and rate of use, you can harm the body. Bee perga is characterized by a unique chemical composition, it helps in the treatment of many diseases, but the healing product also has contraindications. In what cases and doses you can use a natural gift, the details are described below.

What is perga

In the process of collecting nectar, flower pollen sticks to the furry legs of insects. Bees treat the powdery substance with a certain enzyme secreted by saliva, and already in the consistency of small granules they deliver pollen to the hive.Next, the insects treat the granules with honey and place them in free combs. From above, the cell is clogged with a thick layer of wax.

The absence of air and impurities causes fermentation in canned pollen. After 2-3 weeks, the pollen turns into a fermented substance in the form of multilayer amber or brown crystals with a high content of proteins, sugars, macro- and microelements. It is this product of beekeeping that is called bee bread or bee bread. Thus, insects prepare food for their families and offspring, which they use in early spring.

Important! A derivative of bee bread is flower pollen, which contains many allergens. Before using bee bread, it is necessary to do a test for the tolerance of the bee product.

Chemical composition

The chemical composition of pollen can be compared with the periodic table of Mendeleev. But, in addition to vitamins, macro- and microelements, the product contains many useful sugars, various acids and biologically active substances.After fermentation and the transformation of pollen into bee pollen, the concentration of useful and nutritious substances increases.

Perga contains:

  • minerals;
  • full line of vitamin B, ascorbic and nicotinic acids, vitamins K, E and D;
  • more than 10 amino acids necessary for the clear and proper functioning of the human body;
  • protein and carbohydrate compounds that are not found in any other food product;
  • he althy sugars;
  • aromatic and biologically active substances.

To be convinced of the benefits of natural crystals, it is necessary to compare their chemical composition with other bee products.

The table shows the presence of useful and nutritious elements per 100 g of product:

Up to 34%Up to 21%Up to 3.4% Up to 1, 6%Up to 2.7%Up to 2.6%Up to 240 kcalPollenUp to 19%Up to 24% Up to 3.5%
Beekeeping product SugarProteinsLactic acidFats Macro and micro elements
Up to 0.5%
Up to 2.5%Up to 2, 5%Up to 215 kcal

Calorie product of beekeeping - 240 energy units per 100 g of fresh pollen. But bee bread is consumed in small doses, respectively, and a minimum of calories enters the body.

Important! The chemical composition and main indicators of beneficial and nutrient substances may vary depending on which plants the insects collected nectar and pollen from.

Useful properties

Due to its unique composition, bee pollen has a beneficial effect on all organs and processes occurring in the human body:

  • has a general strengthening and tonic effect;
  • activates brain activity;
  • strengthens the heart muscle and blood vessels;
  • has a positive effect on hematopoietic processes;
  • promotes the removal of harmful and toxic accumulations from the body;
  • is an excellent prophylactic for the visual organs;
  • improves the condition of the skin, strengthens the structure of hair and nail plates.

Also, the healing product has a positive effect on the nervous system, helps to get rid of insomnia, depression, increases the body's endurance.

Important! Daily use of bee gift strengthens the immune system, increases the body's resistance to colds and viral infections.

For men

Perga brings great benefits to the male body. Due to its anti-inflammatory and antiseptic properties, bee bread is successfully used in the treatment of prostate adenoma and diseases of the genitourinary system.

Introduced into the daily diet, the bee product has a beneficial effect on the potency and reproductive functions of the body, increases endurance to physical and mental stress. Also, bee bread improves the functioning of the liver, kidneys, cardiovascular system, is an indispensable source of vitamins, minerals and nutrients.

For women

The female body is often subjected to stress and hormonal disruptions. Bee bread in its composition contains substances that contribute to the normalization of hormonal balance during menstruation and menopause.

Also, daily use of perga restores the nervous system, improves the functioning of the digestive system, relieves fatigue and irritation. In the process of losing weight, the bee product is used to quickly cleanse the body of unnecessary and harmful accumulations. Also, bee bread is used in the complex treatment of gynecological inflammatory processes and infertility.

Important! During pregnancy, natural bee gift reduces the risk of miscarriage and abnormal development of the fetus.

Take bee bread after consulting with a specialized doctor, no more than 10-15 g per day.

For kids

Children's bodies require a variety of vitamins, minerals, proteins, carbohydrates and other nutrients to grow and develop properly.

The composition of bee bread includes compounds that are responsible for the processes of hematopoiesis and increase hemoglobin. The high content of proteins in the bee gift helps to strengthen the bone and muscle structure of the child's body. Perga has an antiviral and tonic effect, protects the child's body from seasonal colds and flu.

Important! The daily norm of the product for children and adolescents is no more than 10-15 g.

Take bee bread in the morning, on an empty stomach, 30-40 minutes before meals.

Indications for use

Bee bread is used to prevent and treat many diseases.

  • To strengthen immunity, 10 g of bee bread is mixed with 200 g of any flower honey and 1 g of royal jelly. The ingredients are thoroughly mixed and stored in a dark, cool place in a sealed container. Take the mixture 1 teaspoon per day, 20-30 minutes before meals.The course of treatment is from 45 to 60 days.
  • For chronic tonsillitis, stomatitis and sore throat, daily take 15 to 20 g of natural gift, chewing small pieces of bee bread.
  • People suffering from diabetes and pancreatitis are recommended to use the product daily, 30 g of the substance 2 times a day.
  • To maintain skin elasticity, bee bread is mixed with honey and other nutrients. The resulting masks are applied to problem areas of the body.
  • In the process of getting rid of excess weight, 50 g of bee bread is placed in 1 liter of warm water, 200 g of honey is added. The ingredients are thoroughly mixed and placed in a warm, dark place before fermentation begins. The resulting drink helps cleanse the body of harmful accumulations and toxins, improves the functioning of the digestive system.

Also bee bread is used to improve the tone and performance of the body. For this, a teaspoon of the product is taken daily 30 minutes before meals.

How to use perga?

After fermentation, the pollen turns into a solid, crystallized product. Before use, pieces of bee bread are soaked in warm drinking water and then chewed thoroughly. Also, the substance can be used in its original form, washing down the crystals with a large amount of liquid.

Main harm and contraindications

Bee products contain a huge amount of allergens. People prone to allergic reactions, natural gift should be used with great care. It is not recommended to introduce a healing product into the diet with high blood pressure, chronic diseases of the heart and gastrointestinal tract in the acute stage.

Important! Use bee bread with caution in case of urolithiasis, during pregnancy and breastfeeding.

Where to buy and how to store?

Purchase a healing agent in stores or markets, from trusted, honest sellers. Store the natural gift in a dark, cool place in tightly sealed containers.

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