Meadow honey: what it looks like and composition, useful properties and contraindications

From the beginning of spring to the end of autumn, bees collect and process meadow grass nectar. This bouquet includes all vitamins and microelements necessary for people. The result is a meadow variety of honey. It contains many valuable components and has excellent taste. The product is often used for medicinal purposes and used in cosmetology.

What does it look like?

Beekeepers consider meadow honey top-notch. Since bees collect nectar from different herbs and flowers, the product can have different shades - from light yellow to brown. Taste qualities are also different - it all depends on the prevailing forbs.Thus, nectar made from dandelion pollen has a rich yellow tint and astringent taste.

In any case, meadow honey has a thick texture and a pronounced aroma. It turns out opaque.

Composition and calorie content

There are 320-400 kilocalories in 100 grams of the product. This should be taken into account for people who are on a diet. 1 small spoon contains about 26 kilocalories, in the dining room - up to 100. Honey is 80% carbohydrates. At the same time, it contains up to 10% of proteins.

Meadow honey includes a large amount of vitamins and minerals. It contains a lot of magnesium, potassium, iron. There is iodine, calcium and phosphorus in the product. Honey is also considered a source of vitamins A, B, C, E, K. In addition, it contains enzymes, glucose and fructose.

What is useful meadow honey

Meadow honey is characterized by pronounced beneficial properties. The product helps to strengthen the immune system, produces an anti-stress effect, and restores digestive functions. It is used to prevent and treat respiratory infections. The composition is indicated for violations of metabolic processes, increased anxiety, chronic fatigue. It can also be used for beriberi.

Honey helps fight viruses and bacteria. At the same time, unlike antibacterial drugs, the bee product does not adversely affect the intestinal microflora. Doctors advise using honey as an additional remedy for the treatment of pathologies of the respiratory system. If the disease does not have an acute course, the use of potent drugs can be abandoned and an exclusively natural remedy can be used.

Meadow honey has a mild calming effect. It helps to cope with severe anxiety and avoid the development of depression.

With the systematic use of the product, it is possible to restore sleep and cope with fatigue during the day.

In folk medicine, the product is considered an elixir of youth. With its help, it is possible to slow down the appearance of wrinkles and maintain a beautiful skin tone. This is due to the increased content of vitamins and minerals. They have a beneficial effect on the he alth and appearance of the skin and hair.

How is it used?

Meadow honey has excellent taste and medicinal properties. Therefore, it is often used in various areas of life.

Traditional medicine

This product is often used in folk medicine to solve various problems. In this case, it is permissible to use the following recipes:

• Ointment to combat burns. To get a quality composition, you need to take 1 tablespoon of meadow honey, butter and marsh cudweed powder. The finished composition must be cooled in the refrigerator and applied to combat any skin damage and burns.
• Composition for the treatment of influenza. To make a useful remedy, you need to take 1 tablespoon of linden flowers and raspberries, pour boiling water and cook for 5 minutes. The resulting broth must be cooled and add 2 tablespoons of honey. Take the finished product 4-6 times during the day.
• Means for improving sleep. To restore sleep, take a mixture of 2 teaspoons of meadow honey, a small amount of lemon juice and apple cider vinegar.

Beauty recipes

This variety is often used in home cosmetics.

This is due to its texture and high content of useful components.

The most effective compositions based on a bee product include the following:

• Scrubs and peels - a candied composition is used for their preparation. Thanks to the krupniks, it helps to remove dead skin particles, has a moisturizing effect and saturates with vitamins. Also, the product helps to eliminate inflammation and skin irritation. To make the procedure more effective, you must first warm up the dermis.
• Wraps - perfectly tone and saturate the skin with vitamins, making it softer and more elastic. Also, the procedure helps to get rid of excess weight. In this case, the product must be applied to the body and wrapped with a film for half an hour.
• Masks for face and body - for their application, a pure product or a combination with other substances is suitable. The mask must be applied for half an hour, and then washed off with water. Thanks to this, it is possible to improve the structure of the skin and eliminate small wrinkles.
• Bath supplements - taking this procedure in the evening helps to relax, relieve stress and tension, improve sleep.

Before carrying out cosmetic procedures using meadow honey, it is important to assess the presence of allergies. To do this, the product must be applied to the inside of the arm and left for a quarter of an hour.

Selection rules

To buy a quality composition, it is important to know the main features of natural honey. It should have the right consistency and slowly drain from the spoon, forming a small slide. The aroma is also important - it should be pleasant and not very sharp.

Meadow honey has an average crystallization rate. When candied, it becomes darker.

Contraindications

The product contains a lot of carbohydrates and is high in calories. Therefore, it should not be consumed by overweight people. Also, the substance can cause allergies. Therefore, children need to add it to the diet very carefully. People with diabetes should also be careful.

How to distinguish real honey from a fake

In order not to buy a fake product, you can use the following methods:

• Dilute a little honey in water and add iodine to the composition. If flour has been mixed into the product, it will turn blue.
• A drop of natural honey should not leave a wet mark on paper. The product will not melt or change color when ignited.
• If you dip a piece of bread in natural honey, it will become hard, and in fake it will soften.
• You can add a little vinegar to the water solution of honey. If a hissing reaction appears, this indicates the presence of chalk in the composition.
• Product mixed with distilled water in a ratio of 1:2 can be mixed with 2 drops of ammonia. If it turns white, a brown precipitate will appear at the bottom, this indicates the presence of molasses in the composition.

Terms and conditions of storage

Honey is recommended to be stored in a closed container for 14 months. It is best to keep the product in a dark place at a temperature of + 10-20 degrees. The best option for storage would be sterilized glass containers.

Meadow honey is a he althy and tasty product that contains many valuable components. This allows it to be used to treat many diseases and improve the appearance of the skin.

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