Jam with honey instead of sugar: 10 simple step-by-step recipes for the winter

The benefits of jam are due to the vitamin and mineral composition contained in fruits and berries. The sugar in the dessert brings the body only harm in the form of extra calories. But thanks to this component, the workpiece is stored for a long time and does not deteriorate, since the component acts primarily as a preservative, and then acts as a sweetener. Honey-based jam has a lot of advantages compared to beet sugar, as the bee product not only preserves the healing properties of fresh fruits, but also enriches them with valuable enzymes.

Features of making honey jam

In ancient times, sugar was not as common as it is now. Only in the second half of the 19th century did it become available to Russians due to the opening of factories for its production in the country. But most of the population could not afford to use such an expensive product for jam, and added honey as a sweetener when preparing dessert.

Specific product selection

With the help of natural honey, you can diversify the taste of ordinary jam by using different varieties of bee product. Years of experimentation will help you figure out exactly which flavors are in harmony with each other.

But when choosing fruits, you should give preference to fresh fruits without mechanical damage.

Preparing containers for the start of the process

Jars in which jam will be stored must be thoroughly washed with soda and mustard and sterilized. Steam procedures will help to avoid the development of bacteria and fungi during storage.

Recipes for jam with honey instead of sugar for the winter

There are many different recipes for jam based on natural honey.

From strawberries

The following components are required for jam:

• 1 kg honey;
• 1 kg strawberries.

Step by step recipe:

1. Wash the berries and free them from the stalk.
2. Mix with the bee product, boil and simmer over low heat, removing the resulting foam.
3. Turn off the gas and let cool, bring to a boil again.
4. Pour into jars, seal and store.

Cowberry

Required ingredients:

• 1 kg honey;
• 1 kg cranberries;
• cinnamon, cloves.

Sequence of actions:

1. Wash and sort lingonberries thoroughly.
2. Pour boiling water over, stir and strain.
3. Place the berries in a deep container, pour over melted liquid honey, add spices according to taste preferences.
4. Cook until done. Pack in jars, roll up and store in a cold place.

From cranberries

Cranberries are known for their ability to thicken, so they are rarely used to make jam, as the result is jam or confiture.

Component composition:

• 1 kg cranberries;
• 1 kg honey;
• 2 glasses of water.

Step-by-step recipe:

1. Wash and sort fruits.
2. Dilute honey with water and send it to the stove to bring it to a state of syrup.
3. Add berries and continue to simmer until thickened.
4. Turn off the gas and wait for the dessert to cool completely.
5. Spread the jam into clean, dry jars and close the lid.

From cranberry and apple with nuts

List of required ingredients:

• 3 kg of honey;
• 1 kg cranberries;
• 1 kg apples;
• 1 tbsp nuts.

To create a dessert, you need to follow the following procedure:

1. Sort and wash the cranberries, pour half a glass of water and put on a slow fire, boil until the berries soften.
2. Grate the mass through a sieve, boil again.
3. Apples free from the skin, core and cut into slices, add to cranberries.
4. Peel nuts, chop and send to fruit.
5. Cook the mass for 1 hour, pour into jars and cork.

From apples

To make sugar-free apple jam, you need to have:

• 800g honey;
• 1 kg small size apples;
• 200 ml of water.

Step by step recipe:

1. Wash apples, dry on a dry towel, poke a few holes with a toothpick.
2. Pour in water and cook for no more than 5 minutes.
3. Drain the liquid, cool the fruit.
4. Melt honey and pour over apples, leave for 2-3 hours so that the fruits are well saturated.
5. Cook the jam three times for 15 minutes, at intervals of 5 hours.
6. Place the finished jam in jars and cork with a lid.

Important! During long and frequent heat treatments, the main part of the beneficial properties of the bee product will be lost.

From pears

The process of preparing pear jam, although it takes a lot of time, surprises with an interesting taste.

Product List:

• 1 kg pears;
• 2 kg honey;
• 3g citric acid.

Production process:

1. Release the peeled pears from the core, chop into slices.
2. Boil water, pour fruits into boiling water and keep on low heat for 10-15 minutes. Cool by immersing in cold water.
3. Combine slices with honey, cook in 5-6 doses, leaving for 3-4 hours to soak.
4. During the last cooking, add acid, which will help the jam not be sugary and, after closing, send it to storage.

From quince

To make jam you will need the following ingredients:

• 1 kg honey;
• 1 kg quince.

Step-by-step recipe:

1. Wash the quince thoroughly, peel, remove the core, chopping in the form of slices.
2. Send chopped fruit into a deep container and pour so that all the pieces are under water.
3. Simmer over low heat until the slices soften.
4. Strain the broth, send the quince to another container, and combine 1.5 cups of liquid with honey and cook over low heat until syrup is formed.
5. Add fruit pieces and cook until translucent.

From mountain ash

Dessert preparation involves blanching, but if possible, it is better to pierce each berry with a toothpick.

Product set

• 500g rowan;
• 300g honey;
• water.

Algorithm of actions in accordance with the recipe:

1. Wash the berries, leave in water for 10 minutes, strain.
2. Boil water, pour boiling water over fruits, then dip in cold water.
3. Pour the berries with water, bring to a boil, filter and set aside to cool.
4. Add honey and wait until it completely dissolves in the juice.
5. Put on a slow fire, cook, removing the foam.
6. Boil thoroughly until tender, pack in jars and roll up.

From grapes

Component composition:

• 3.5 kg of grapes;
• 2 kg honey;
• 0.5 l wine vinegar;
• carnation.

Production processes:

1. Wash the bunch of grapes thoroughly, separate the spoiled specimens and send them to a jar with a wide neck.
2. Combine honey with vinegar and boil for 20 minutes, regularly getting rid of foam.
3. Fill a jar of berries with hot syrup, roll up and store.

Honey jam without cooking

For a long time people closed jams without heat treatment, because the composition improves immunity, prevents the development of colds. There is a way to make live jam without boiling, which has healing powers:

1. Combine fresh berries with herbs and grind with a mortar.
2. Pour a homogeneous mass of dissolved liquid honey, mix thoroughly.
3. Send the contents to the jar, close the lid and send to a room with a cool temperature.

Important! Some plants and berries should be dried before rolling with honey.

How and how much can be stored?

Jar of jam should be in a dry, warm room where the rays of the sun do not fall.

Exceeding the temperature regime up to 20 degrees is unacceptable, as well as sudden changes.

Properly made jam can be stored for about 3 years. If the recipe does not involve the removal of seeds, then the delicacy should be stored for no more than 6 months due to the release of hydrocyanic acid, which negatively affects the human body.

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