Blueberries with honey for the winter without cooking: 2 step-by-step recipes, storage

Table Of Contents

What is the benefit of blueberries?
Benefits of blanks with blueberries without heat treatment
Preparing all the necessary ingredients
Step by step process of making Raw Blueberry Jam with Honey
Recipe with honey and nuts
How and how long to store a natural product?

Midnight-blue berries of this shrub from the Heather family are equally high in both taste and nutritional qualities. They are consumed fresh, and also processed in a variety of ways, including stockpiling blueberries with honey for the winter without boiling. With all the variety of sweet preservation, it is this method that seems to be the most correct from a scientific point of view.

What is the benefit of blueberries?

100 g of berries contain only 57 kcal, as well as tannins, vitamins C and PP, natural sugars, iron, potassium. But the main thing is anthocyanins, coloring pigments with antioxidant properties.Regular consumption of blueberries helps to strengthen the immune system, normalizes metabolism and protects eyesight.

Benefits of blanks with blueberries without heat treatment

The absence of heat treatment preserves up to 80% of biologically active substances in wild berries, including ascorbic acid and retinol, saponins and a number of organic acids.

Preparing all the necessary ingredients

For processing into jam, fresh berries need to be sorted out from the litter, remove spoiled fruits. Then rinse immediately before cooking and dry on a tray or kitchen towel. This is an important step - after all, water drops contain microflora that can cause the product to ferment.

It is better to take meadow, taiga, from herbs, liquid and not prone to sugaring.

Step by step process of making Raw Blueberry Jam with Honey

It will require berries and honey in proportions of 1:1 - 1 kg of the product. Grind the berries, simply crushing, letting their juice out, without rubbing into a puree. Put honey on them and re-blend the blueberries with a blender.

Pour the mixture into jars, close the lids and store the jam.

Recipe with honey and nuts

This recipe almost copies the previous one, but you also need to add 500 g of walnuts. Lightly fry their nucleoli in a dry frying pan and chop finely. Mix nuts with honey and combine with berry puree. Fill the jars with it.

How and how long to store a natural product?

Although blueberries pureed with honey do not need to be cooked, they should be stored in pre-sterilized glass containers, hermetically sealed, away from direct sunlight. Usually this is the bottom shelf of the refrigerator. The average shelf life of the product is 6-8 months.