Taiga honey: useful properties and contraindications of a herb product

Taiga honey is a very useful product, which is considered one of the highest quality varieties. It is collected in Altai. This substance is characterized by a pleasant taste and a pronounced aroma. At the same time, the composition is diverse in botanical origin. Therefore, it is considered extremely useful. For a product to bring he alth benefits, it is important to use it correctly.

Appearance and features of taiga honey

Natural taiga honey is considered a unique product that is mined in Altai. In color, it resembles coffee with an admixture of different shades of brown.The color may vary slightly depending on the plants from which the bees collected nectar. The darker the shade, the more nutrients are present in the composition.

The taste and aroma also depend on the plants from which the pollen was collected. Most often, currant and sea buckthorn notes are felt in the aroma of honey. The cedar product will have a coniferous aroma. At the same time, raspberries, Ivan-tea, meadowsweet are considered the main components of the Altai variety. They affect not only the aroma, but also the taste of the product.

In addition to the dark variety of honey, there is its light counterpart, which is made from meadow herbs. Usually the base of the product contains mint, angelica, sage, forest geranium. Also, the composition may include extracts of other plants - in particular, rapeseed. The product is characterized by pronounced herbal notes with a pronounced aftertaste.

The composition has a not too sugary taste, and crystallization takes place evenly - over the entire volume of the container, since the mass fraction of moisture in such a product is not more than 15%.Even with prolonged storage, liquid does not appear on the surface, and the texture itself does not delaminate and does not lose its attractiveness.

Composition and calorie content of honey

Taiga honey contains a lot of carbohydrates that are easily digestible. The product contains no fat. Its basis are glucose, sucrose and fructose. The share of these components in honey reaches 80%. 100 grams of the product contains 62.7% of the daily carbohydrate intake for humans. The nutritional value of the substance is about 315 kilocalories.

This variety is considered one of the most useful. At the same time, its composition is influenced by a number of factors:

season;
weather;
number of honey plants;
collection point.

In spring, bees collect nectar from fireweed, yellow acacia, angelica, lungwort, coltsfoot. In summer they use oregano, motherwort, steppe strawberries. Insects also get nectar from raspberries and currants.

In taiga honey there are many vitamins of groups B, A, C, E, K. Of the minerals, it is rich in calcium, iodine, and iron. The product also includes chlorine, cob alt and potassium. Contained in the composition and organic acids - tartaric, citric, oxalic, malic, lactic. In total, this variety has 300-400 active components.

Product benefits

Taiga honey is characterized by many useful properties. Thanks to its use, it is possible to strengthen the immune system, prevent viral and bacterial infections, stimulate the cardiovascular system, kidneys and liver. This variety increases physical and mental activity.

Also, honey has a positive effect on the functioning of the nervous system and has calming properties.Therefore, it is recommended to use it in the evenings before going to bed. In addition, the product is able to improve appetite. To activate the digestive processes, the composition should be taken in the morning on an empty stomach with a glass of water.

Besides this, taiga honey is used in cosmetology. Masks and creams based on this product have a beneficial effect on the skin, cleansing its pores. The composition has pronounced anti-aging properties. In just a few applications, it helps to smooth wrinkles and make the skin more even and velvety.

After applying honey masks, blood circulation and lymph flow improve significantly.

This allows you to eliminate swelling and inflammation on the skin. In addition, the valuable components of the composition accelerate the regeneration processes, which helps to heal damage to the body faster. In addition, the substance helps to strengthen the hair roots.

Specific application

There are no strict rules for the use of the substance. However, doctors do not recommend exceeding the daily allowance:

children under 12 can eat 2-3 teaspoons a day;
adults are allowed to consume 1-2 tablespoons;
pregnant women need 1 tablespoon a day.

This dosage will be enough to maintain he alth. At the same time, taiga honey can be consumed in its pure form or spread on toast. It is also acceptable to put it in other dishes - for example, in sauces or dressings.

To prevent the product from losing its beneficial properties, it is not recommended to heat it above 40 degrees.

Product can be combined with other ingredients:

for the prevention of anemia and beriberi, the substance is recommended to be used in combination with sea buckthorn;
to strengthen the cardiovascular system, you can drink honey tea with St. John's wort;
with a lack of vitamins and minerals, a honey drink with the addition of rose hips will be useful;
to achieve a firming effect, the composition must be combined with mummy or nuts.

Like other varieties, the taiga product can be used for honey massage. It is also allowed to be used for diseases of the joints, compresses and bandages.

Contraindications and harm

This variety is considered to be quite a powerful allergen. Therefore, it is allowed to use no more than 2 times a day. People with a tendency to allergies should avoid honey.

Also, diabetes is considered a contraindication to the use of the product. With such a diagnosis, it is better to consult a doctor. Do not give the composition to children under 3 years old.

How to spot a fake

Taiga honey is considered a rare product of beekeeping. Therefore, it is often faked, replacing it with a composition of herbs from any other region. In this case, the differences will be practically not noticeable. In order not to buy a fake, you need to ask the seller for a quality certificate for the product, which will be able to confirm the authenticity of taiga honey and the region where it was received.

You can also order finished products from Altai, the Far East and Eastern Siberia. At the same time, you can choose sellers based on reviews or personal recommendations from other people.

When buying honey, you should definitely focus on its viscosity and consistency. A quality product does not contain lumps or grains. In addition, it slowly flows down the walls of the container.

It is not recommended to buy a composition on the surface of which foam has appeared. This sign indicates the beginning of fermentation processes.

Terms and conditions of storage

After crystallization, the composition does not lose its usefulness. To keep the properties of the substance longer, it should be kept at a temperature of +5-18 degrees.

It is not recommended to put jars of honey in a bright place or in the refrigerator. This negatively affects the composition of the product. In addition to temperature, it is important to monitor the relative humidity of the air. It should not exceed 60%. As for dishes, the product should be kept in earthenware, ceramic or glass containers.

Taiga honey is a unique product that contains many valuable components. In order for the composition to bring only he alth benefits, it is important to use it correctly.