What is raw honey: what does raw honey mean, the benefits and dangers of an unpasteurized product

Table Of Contents

What does raw honey mean
Useful properties
Danger of raw honey
Quality Product Selection

Honey is considered a very useful bee product that helps to strengthen the immune system and significantly improve human he alth. Today, many varieties and varieties of this product are known. At the same time, not everyone knows what raw honey is. This product undergoes minimal processing, and therefore retains the maximum amount of useful components. Therefore, it is very beneficial for he alth.

What does raw honey mean

Raw raw honey is a product that is not exposed to temperatures above +45 degrees. In addition, unpasteurized mass contains a lot of pollen. This leads to its rapid crystallization.

This type of honey is very rare. Most often it is sold by local farmers. The product can also be found in independent grocery stores. There is practically no raw honey in supermarkets, as it is highly susceptible to crystallization. Many people refuse to buy this product because they think it contains a lot of sugar.

Useful properties

The raw bee product undergoes minimal processing. Therefore, it brings great benefits to the body. With this substance, the following results can be obtained:

Improve digestive functions. Since the mass is not fermented in the stomach, it is recommended to consume it in 1-2 tablespoons. This helps to avoid stomach upset.
Cope with nausea. To do this, it is recommended to combine the substance with lemon juice and ginger.
Eliminate acne. The raw product is an affordable facial cleanser. It can be used for different skin types. To eliminate acne, it is recommended to warm up half a small spoonful of honey mass in your hands and gently apply on your face. Leave on for 10 minutes, rinse with warm water and pat dry.
Reduce the risk of developing diabetes. Also, the unprocessed product facilitates the course of the disease.
Reduce blood cholesterol. Thanks to this, it is possible to minimize the likelihood of ischemia.
Improve blood circulation. In addition, the raw product supports the normal functioning of the brain and strengthens the heart.
Improve the quality of sleep. Raw mass helps to establish a he althy sleep. Adding 1 tablespoon of honey to warm milk is recommended to boost melatonin levels.
Provide prebiotic support. Raw natural product promotes the development of beneficial bacteria in the intestines.
Remove allergies. The composition helps to reduce the manifestations of seasonal allergies. To do this, it is recommended to eat 1-2 tablespoons per day.

Moisturize the skin. If mixed with olive oil and lemon juice, honey mass can be used as a moisturizing lotion.
Get rid of eczema. To achieve the desired results, it is worth mixing honey with the same amount of cinnamon. Formula suitable for topical use.
Reduce symptoms of inflammation. The substance contains anti-inflammatory drugs that allow you to get rid of respiratory pathologies - in particular, asthma.
Fix the wounds. Local application of the composition allows you to accelerate the healing of burns, wounds, abrasions, rashes.
Get rid of urinary tract infections. This effect is associated with antibacterial properties.
Relieve sore throat and cough. The composition is very useful for children with cough. To do this, it is recommended to eat 1 small spoonful of honey or add it to tea with lemon.

Danger of raw honey

Spores of the bacteria Clostridium botulinum may be present in the raw mass. These substances are especially dangerous for children under 1 year old. They can provoke intoxication of the body and even cause life-threatening paralysis.

However, post-ingestion botulism is rare in older people. This is due to sufficient intestinal development to stop the growth of botulinum spores. However, if you experience side effects after drinking raw honey, you should immediately consult a doctor. This should be done when diarrhea, nausea, and vomiting occur.

Quality Product Selection

To buy a quality product, it is worth taking a little substance into a spoon and dripping onto a flat surface. If the mass flows down in a stream, this indicates that it is artificial or contains more than 20% water. A quality composition should form a drop.

At the same time, it is possible to accurately determine the composition of honey only in laboratory conditions. Therefore, experts advise buying the product exclusively from trusted beekeepers.

Raw honey is a unique product with many he alth benefits. This is due to the high content of valuable components. To get the desired effect, it is important to strictly adhere to the rules for using the substance.