Asparagus and green beans in Korean for the winter: marinating recipes with photos and videos

Asian cuisine is preferred by many. I especially like Korean dishes, including green beans with marinated vegetables. But it should be noted that there are features in the preparation of vegetable snacks for the winter.

Features of Korean cuisine

The history of the Korean people is rich in historical events related to wars. The invaders brought not only troubles and sorrows, ruined the peasants, but also introduced their traditions into the culture of the people. This also applies to cooking. The Japanese introduced local residents to vegetable dishes, taught them to season them with hot spices, including red pepper.

Speaking of Korean cuisine, they mean the he alth and benefits of vegetable dishes. Their recipes are simple, do not require time and energy costs. Carrots are the basis of many dishes. Korean chefs know how to correctly combine products, limiting the use of sugar and s alt. The products undergo heat treatment for a short time. Therefore, green vegetables are stewed, which is good for the stomach, and vitamins are better preserved.

The benefits and harms of green beans

Pods of young beans with unripe fruits are useful for the human body, as they contain many vitamins, calcium, phosphorus, zinc, potassium, and sulfur. The vegetable culture is distinguished by its low calorie content - just over 23 kilocalories per hundred grams of product. When boiled, the activity of the main substances of the plant is fully preserved. The beneficial effects of green beans on the human body include:

removal of toxins from the organs of the digestive system;
supplying cells with biological building material;
improving the performance of the body;
fight against inflammation, pathogens;
prevention of heart attacks, strokes.

It is useful to use asparagus for men. Zinc in the composition of the pods has a positive effect on the genital area, improving its functioning, reducing the risk of developing inflammatory processes.

But there are also contraindications to eating green pods. Do not use recipes with beans for people suffering from stomach ulcers, cholecystitis, colitis, pancreatitis. Excessive passion for the asparagus product will cause discomfort in the digestive tract, accelerate the process of gas formation.

Korean green beans

Korean-style asparagus beans are prepared for the winter using carrots, a mixture of spices. Peeled and chopped pods are placed in a bowl, poured with boiling water, boiled for about five minutes. To preserve the color, green products are dipped in cold water. After holding for one or two minutes, put in a bowl, add grated carrots, chopped four cloves of garlic. The mixture is stirred and placed in clean glass jars.

Prepare a marinade from three hundred milliliters of water, one and a half tablespoons of sugar, one and a half teaspoons of s alt. After boiling the liquid, pour three tablespoons of apple cider vinegar. Pour the prepared marinade with green beans. Now it remains for the jars to undergo pasteurization for 20-25 minutes and for seaming.

Marinated green beans cook quickly and store well in a cool place.

But many believe that asparagus is best boiled before canning. There are recipes for cooking a vegetable in this way.

Sliced beans are boiled for five minutes in lightly s alted water. While thrown into a colander, it drains, cut the onion into half rings, rub the carrots. Vegetables are mixed with chopped garlic, sprinkled with pepper, coriander. Pods placed in jars are interspersed with prepared products. To prepare the marinade, they take two hundred milliliters of water - apple cider vinegar (25 milliliters), five peas of black pepper, three cloves, two - lava leaf, forty grams of sugar, five - s alt. Be sure to add one hundred milliliters of vegetable oil. Boiling liquid is poured into containers with pods. Tender beans are ready for the winter.

Opinion of hostesses

Canned green beans are known for their he alth benefits. It is especially recommended to include it in the diet of diabetics. Korean recipes are easy to prepare. No need to spend a lot of time, everything is done quickly, as if preparing a salad for lunch.There are few ingredients in such a dish, they are always at hand. And in winter, the greenery of the pods will remind you of summer, give vitamins to improve he alth.

Winter preparation is suitable as an addition to stew, liver, it is served as a separate dish. Korean recipes for a pickled product are widely used by experienced housewives all over the world, because preparations have a peculiar taste, increase appetite with a spicy aroma and appearance. But lovers of asparagus beans always remain slim, do not suffer from excess weight.